by Tosca Reno | Dec 18, 2023 | Eat-Clean Diet, Lean Protein, Meal Plans, Meal Prep
One of the main principles of the Eat Clean™ diet centers around consuming lean proteins, and chicken is one of the best options out there. It’s super versatile and can be used for a variety of different meals, especially when paired with other Eat Clean™ staples like...
by Tosca Reno | Dec 7, 2023 | Dinner, Eat-Clean Diet, Lean Protein, Lunch, Meal Plans, Meal Prep, Recipe
Meal prepping is one of the best ways to save time and money during the week. It not only allows you to stop and think about what you’re consuming on a daily basis, but it’s one less thing to worry about during your busy schedule. By planning and preparing meals in...
by Tosca Reno | Nov 30, 2023 | Complex Carbs, Eat-Clean Diet, Fruits & Vegetables, Healthy Fats, Lean Protein, Meal Prep
I’ve said it before and I’ll say it again: Eating Clean™ means Eating Green. The principles of the Eat Clean™ diet center around consuming minimally processed and unrefined foods, along with complex carbs, healthy fats and lean proteins—including plant-based protein....
by Tosca Reno | Nov 29, 2023 | Tosca at Home, Tosca Talks
In the beginning … In the heart of a whirlwind of excitement, joy, and love, I have been immersed in the intricate details of preparing for my daughter Chelsea’s & Carter’s wedding, a union that has come to be after having known each other for seven...
by Tosca Reno | Nov 28, 2023 | Accessories, Fitness Apparel & Equipment, Meal Prep, Recommended Exercise Equipment, Recommended Fitness Apparel, Recommended Meal Prep Tools & Appliances, Tosca Recommends
Tosca’s Gift Guide 2023 Holiday Season Hello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness and good vibes with our ultimate gift guide for the health-conscious soul in your life (or maybe that’s you – treat yourself!)....
