by Tosca Reno | Jun 14, 2023 | Activewear, Recommended Fitness Apparel, Tosca Recommends
The 5 Best Exercise Shoes for Women Different athletic shoes are designed differently. For example, a weight-lifting show has a thin sole, but a running shoe likely has a sole with bounce and cushioning. Today, I’m focusing on shoes that can serve you well...
by Tosca Reno | Jun 14, 2023 | Activewear, Recommended Fitness Apparel, Tosca Recommends
The 6 Best Exercise Shirts for Women Women have unique needs when it comes to exercise apparel, and especially so when looking at tops. I’ve curated a list of great exercise tops that I think will help you feel more comfortable and confident while your work out...
by Tosca Reno | Jun 14, 2023 | Activewear, Recommended Fitness Apparel, Tosca Recommends
The 8 Best Leggings & Exercise Pants for Women Exercise pants are an important part of your fitness wardrobe, and not just because they are comfortable to wear while you workout. They also help manage heat and sweat while allowing you the freedom to move, bend,...
by Tosca Reno | Jun 14, 2023 | Activewear, Recommended Fitness Apparel, Tosca Recommends
The Ultimate Guide to Women’s Exercise Apparel In this article, I’m covering all the activewear pieces you might need or want, what to look for when shopping, and an example of each piece. Start here: Socks & underwear Tops Bottoms Footwear From...
by Tosca Reno | Jun 7, 2023 | Uncategorized
Eat Clean™ Menu Find a ready-made menu to kick-start your commitment to Eating Clean here—with specific foods for every meal of the day. These meals follow the key principles of the Eat Clean™ diet while being delicious and easy enough to make on a...
