by Tosca Reno | Feb 29, 2024 | Dinner, Eat-Clean Diet, Recipe
Broad Bean Hash Yield: 4-6 servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Print Ingredients 1 Tbsp. Rice bran oil or olive oil 1 Large yellow onion 4 Cloves garlic, chopped 4 Good sized beets washed and cubed 1 lbs. About 12, Brussels...
by Tosca Reno | Feb 29, 2024 | Dinner, Eat-Clean Diet, Recipe
Scallops with Vegetables and Quinoa Yield: 4 servings Prep Time: 10 minutes Cook Time: 45 minutes Total Time: 55 minutes Print Ingredients 3 Tbsp olive oil 4 pounds scallops 1 cup quinoa, well rinsed 2 cups low sodium vegetable stock or water 6 small zucchini 4...
by Tosca Reno | Feb 29, 2024 | Dinner, Eat-Clean Diet, Lean Protein, Recipe
Grilled Salmon Asparagus and Lentils Yield: 4 servings Prep Time: 10 minutes Cook Time: 20 minutes Additional Time: 10 minutes Total Time: 40 minutes Lentils make a lovely, densely nutritious bed of loveliness upon which to place beautifully grilled salmon and...
by Tosca Reno | Feb 29, 2024 | Dinner, Eat-Clean Diet, Fruits & Vegetables, Recipe
Roasted Red Peppers Stuffed with Collard Greens Yield: 3 servings Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Print Ingredients For Peppers: 3 Similarly sized red bell peppers 1 Tbsp COCONUT OIL 1⁄2 tsp Each unrefined sea salt and black pepper...
by Tosca Reno | Feb 29, 2024 | Eat-Clean Diet, Lunch, Recipe, Soup
Roasted Tomato & Chickpea Soup Yield: 4 servings Prep Time: 10 minutes Cook Time: 45 minutes Total Time: 55 minutes Print Ingredients 2 lbs. About 5 or 6, fresh tomatoes, halved 2 ½ c. Cooked chickpeas 2 Tbsp. Tahini 2-3 c. Water to achieve desired consistency 2...