by Tosca Reno | May 20, 2023 | Benches & Machines, Recommended Exercise Equipment, Tosca Recommends
The 5 Best Exercise Benches for Home Gyms When it comes to weight benches, quality is crucial. You’ll be standing, sitting, and stepping on these benches – and they quickly become the cornerstone of your home gym. Here, I’ve curated a list of 5 great...
by Tosca Reno | May 20, 2023 | Recommended Exercise Equipment, Tosca Recommends, Yoga Gear
The 6 Best Exercise & Yoga Mats for Home The right type of workout mat is the foundation of your exercise routine. It’s where you’ll spend plenty of time twisting, turning, and working hard – so you want to make sure it’s up for the job!...
by Tosca Reno | May 19, 2023 | Recommended Exercise Equipment, Tosca Recommends, Weights
The 5 Best Dumbbell Sets for Women Dumbbells are a cornerstone of many workout routines—especially at-home workout routines. We’ve curated a list of 5 dumbbell sets that are great options for women. What makes these “the best”? They all have the right...
by Tosca Reno | May 19, 2023 | Cardio Equipment, Recommended Exercise Equipment, Tosca Recommends, Weights
The 5 Best Exercise Balls for Home Workouts The exercise balls on this list are spot-on options for working out. They are highly portable – I pack flat balls in my suitcase and pump them up at my new destination. Exercise balls are perfect for coaxing lazy,...
by Tosca Reno | Mar 11, 2023 | Strike Sugar
How are you? I mean, really. Close your eyes for a moment, take a deep breath, and observe how you feel right now. Scan your body slowly from top to bottom and notice all the things that are happening with every single part of you. Do you notice some things that have...