by Tosca Reno | Jun 23, 2020 | Three Es of Wellness
Years ago you could find me Eating Clean, Training Dirty and preaching the powers of the Eat Clean Lifestyle dressed in an itty bitty bikini and high heels on the Fitness Competition stage. And for multiple Oxygen Magazine shoots – 47 in total!! What a ride!...
by Tosca Reno | Jun 18, 2020 | Mindfulness
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” ―Dale Carnegie You may be sitting at home wondering what to do as the world seems to be unraveling around you....
by Tosca Reno | May 27, 2020 | Tosca at Home
Have you ever wanted to peek inside my cupboards and find out what I really eat day to day? Well, it’s your lucky day! I recently did a live video tour of my pantry to give you a behind the scenes glimpse in case you’ve always wondered but were afraid to...
by Tosca Reno | May 20, 2020 | Tosca at Home
Everyday household objects can become fitness equipment. Soup cans, water jugs, even back backs filled with books! I’m sharing a few home fitness tips and showing you how you can get your sweat on with whatever you have lying around the house. I’m covering so much...
by Tosca Reno | May 6, 2020 | Tosca at Home
Exercise = Immune Self CareWhy Movement really is medicine in this time of uncertainty, how you can support your Immune system with Exercise and a few tips to get you moving. 👟 I want to invite you to chat with me in our Kitchen Table Chat. You can...
