by Tosca Reno | May 6, 2020 | Eat-Clean Diet
GROCERY SHOPPING WITH TOSCAEver wanted to go grocery shopping with the Eat Clean Diet lady?? Follow along for a virtual tour of what I’m putting in my cart, why I’m choosing (and avoiding…SUGAR I’m looking at you) certain foods and loads of nutrition tips. I’m also...
by Tosca Reno | Apr 20, 2020 | Uncategorized
COOK WITH ME IN REAL TIME! You may have noticed I’ve been doing a few Live Classes lately on Instagram and Facebook…it’s my way of helping you stay well in these uncertain days of physical distancing and self-isolation. I’ve decided to call these...
by Tosca Reno | Apr 18, 2020 | Mindfulness
Here’s a life-changing habit to learn now … journaling.Grab a pen and paper and let me walk you through it all. If you are working on kickstarting your healthy eating … Strike Sugar is for you.If you are looking to add exercise in your daily routine...
by Tosca Reno | Apr 18, 2020 | Build Strength, Exercises, Vlog
YOU KNOW I LOVE MY KETTLEBELLS! They’re portable, incredibly versatile and they make it easy to get your sweat on in a small space. But if you’re not sure how to use them, or if you’re using them correctly…you’ve gotta join me for this workout! I’ll be using my...
by Tosca Reno | Apr 18, 2020 | Complex Carbs, Eat-Clean Diet, Recipe, Snacks, Vlog
These No Bake Power balls are a cinch to make and are one of the most popular Recipes in my Fit Commit Program…They’re delicious! I’ve posted the recipe below so you can follow along and cook with me in real time. You can also catch my recent LIVE...
