by Tosca Reno | Feb 28, 2024 | Eat-Clean Diet, Lunch, Recipe, Snacks
Eat Clean™️ Egg Salad Yield: 1 cup Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Print Ingredients ¼ cup / 60 ml Full fat cottage cheese 1 Tbsp / 15 ml Whole milk 1 tsp / 5 ml Mustard 4 Hardboiled egg whites, diced 2 Hardboiled yolk 2 Tbsp / 30 ml...
by Tosca Reno | Feb 28, 2024 | Eat-Clean Diet, Lunch, Recipe
Tuna Salad Yield: 4 sandwiches Prep Time: 10 minutes Total Time: 10 minutes Print Ingredients 12 ounces Well sourced low sodium, tuna, packed in water then drained 2 ribs Celery, trimmed and chopped 1 small Purple onion, peeled and chopped fine 2 Tbsp Capers (optional...
by Tosca Reno | Feb 28, 2024 | Beverages, Eat-Clean Diet, Recipe
Berry Smoothie Yield: 1 smoothie Prep Time: 5 minutes Total Time: 5 minutes Print Ingredients 1⁄2 cup frozen mixed berries 1 scoop vanilla Sun Warrior protein powder (or clean protein powder of your choice) 1 cup of plain kefir (or if dairy sensitive use almond or...
by Tosca Reno | Feb 28, 2024 | Eat-Clean Diet, Recipe, Snacks
Green Tea Almond Biscotti Yield: 12-14 Biscotti Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Biscotti are my favorite treat to have with tea or coffee. I just love the dense, crunchiness they offer. It's nice to know this recipes delivers some...
by Tosca Reno | Feb 28, 2024 | Dinner, Eat-Clean Diet, Lean Protein, Meal Prep, Recipe
Eat Clean™ Build Your Own Pizza Yield: 10 slices Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Print Ingredients Base for Pizza (choose 1): Whole Wheat pizza dough Gluten Free Cauliflower Pizza Dough Other vegetable-based pizza bases Fillings for...
