by Tosca Reno | Oct 3, 2018 | Tosca at Home
Thanksgiving Day is a day of giving thanks for the abundance of the harvest and for celebrating the year about to pass. I would venture to add, to also give thanks for those who have helped me stand strong. The first Canadian Thanksgiving was celebrated in...
by Tosca Reno | Aug 2, 2018 | Tosca at Home
5:30 am Birds are singing… I can hear that morning is on its’ way. Time to stay put, in my comfy bed and listen to my first meditation of the day. I swipe to my music and find Dr. Wayne Dyer’s Moses Code Meditation. I love!! I fall into the...
by Tosca Reno | Jun 8, 2018 | Skin Care
Short on time? Jump to: Eat Clean® Sunscreen Smoothie Recipe What’s all the fuss about sunscreen? What number SPF should we wear and when? Is sun bad or good? How often do I need to apply sunscreen? What if I work out or swim – do I need to reapply or use a...
by Tosca Reno | May 11, 2018 | Eat-Clean Diet
It’s spring now – yesterday’s ice storm is today’s patio party – and many of us turn their thoughts to cleaning. The feeling of cleansing away winter’s debris, both in your home and in your body, is immensely satisfying and has positive wellness benefits too, helping...
by Tosca Reno | May 4, 2018 | Recipe, Snacks
Short on time? Jump to: Guacamole Recipe Pico de Gallo Recipe Today I invite you to meet my sister and dear friend in wellness, Maria Cecilia Gomez. She is my guest blogger, who contributes her Hispanic perspective with her love for the Eat Clean...
