Fitboost – Journal Entry

5:45 amI look out the window and see a glow. Realize it’s snow and start imagining myself on the trail running. Out here in The Muskokas, that run is going to rock. First a little pre-workout nourishment – coffee where are you? Powerball 1 and 2 in hand, I...

Why Being Fit Is As Hard As You Make It.

And How FitBoost solves the problem. Boosting fitness efforts can be a struggle. There are more failed attempts than successes and should we dare to say it out loud, as many as 92% of us will fail. That’s as sobering as a bucket of cold water over the head. What can...