by Tosca Reno | Jan 30, 2024 | Eat-Clean Diet, Lunch, Recipe, Salad
Kelp Noodle Salad Yield: 4-6 servings Prep Time: 10 minutes Total Time: 10 minutes Print Ingredients Ingredients for Dressing: 3 Tbsp Raw APPLE CIDER VINEGAR 1 Tbsp Low sodium tamari 1 Tbsp Maple syrup 1 clove Garlic, minced 1⁄2 tsp Grated ginger Ingredients for...
by Tosca Reno | Jan 30, 2024 | Breakfast, Eat-Clean Diet, Recipe
Dutch Muesli Yield: 24 servings Prep Time: 15 minutes Additional Time: 10 hours Total Time: 10 hours 15 minutes Print Ingredients 1⁄2 cup / 120 ml Barley flakes 2 cups / 480 ml Large-flake rolled oats, not quick or instant 1⁄4 cup / 60 ml Flax seed, coarsely ground...
by Tosca Reno | Jan 30, 2024 | Beverages, Breakfast, Eat-Clean Diet, Recipe
Coconut Kiwi Citrus Smoothie Yield: 2 servings Prep Time: 5 minutes Total Time: 5 minutes Print Ingredients 1 Kiwi, peeled 1 Orange, peeled 1⁄4 cup Frozen RASPBERRIES 1 scoop Vanilla Protein Powder 1⁄2 cup Plain Greek-style yogurt 1 Tbsp COCONUT OIL Pinch Nutmeg Pinch...
by Tosca Reno | Jan 30, 2024 | Breakfast, Eat-Clean Diet, Recipe
Gluten Free Breakfast Porridge Print Ingredients 2 Tbsp. Raw pumpkin seeds 2 Tbsp. Raw flaxseeds, coarsely ground in coffee grinder 2 Tbsp. Chia seeds 2 Tbsp. Raw walnuts, coarsely chopped 2 Tbsp. Raw sunflower seeds 2 Tbsp. Raw pumpkin seeds 1 cinnamon stick ¼ tsp....
by Tosca Reno | Jan 30, 2024 | Breakfast, Eat-Clean Diet, Recipe
Yogurt Blueberry Pancakes Yield: 12 pancakes Prep Time: 10 minutes Cook Time: 15 minutes Additional Time: 20 minutes Total Time: 30 minutes Print Ingredients 4 Egg whites 1⁄4 cup COCONUT OIL, warmed until it is liquid 2 Tbsp Vanilla extract 1⁄4 cup MANUKA HONEY 1 1⁄2...
