My Blog About Eat Clean™, Getting Fit, & Living Well
Becoming your best self is a personal journey, but that doesn’t mean you need to go the distance alone. Discover the inspiration you need to Eat Clean™, exercise, and practice emotional self-care.
What I Write About
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The Latest Articles & Resources From Tosca
Celebration Of Life From Body Blitz To Chihuly
Spending time with my daughters is among the greatest joys in my life. Although it is a bit like herding cats to get us all together, we do manage it and that’s when I find myself wondering, “why don’t we do this more often?”
Canfitpro – Something for Everyone
Most of you are aware that I am working closely with canfitpro, Canada’s premiere fitness authority. I have been developing Eat Clean® education programs to help educate you about this healthy, lifestyle way of eating, that has revolutionized the world.
Fitness, Fashion, And Black Friday Promotions!
Use “Tosca20” as part of MIIK’s Black Friday promotions, to enjoy their buttery soft, and super stylish looks.
Your Doctor Can’t Cure You!
In this blog post, Tosca Reno highlights the vital role doctors play in managing health but emphasizes the importance of patient engagement and self-empowerment. She shares her positive experiences with her own physician and her commitment to help others achieve optimal wellness through her books, programs, and membership options.
Flexibility – Developing The Sharp Edge To Success And A Killer Ab Workout
Discover the importance of developing strong flexibility, both mentally and physically, from New York Times bestselling author Tosca Reno. Learn which exercises are best for strengthening your abdominal core, plus the health benefits for doing so.
Your Eat Clean® Thanksgiving Game Plan
Mental notes on not achieving the perfect Thanksgiving. Canadians are celebrating Thanksgiving this weekend. Yes, we do that and on a different day than our America brothers and sisters.