The Eat Clean diet delves into the principles of avoiding processed foods, embracing whole foods, and the importance of meal timing and portion control. Through personal insights, recipes, and tips, I aim to inspire and guide readers on their journey to a healthier, energized lifestyle. – Tosca
New Eat Clean® Recipes for Memorial Day Long Weekend
Tosca Reno shares healthy plant based recipes for the holiday weekend from breakfast, dinner and even desser
Mother’s Day Brunch
A Mother’s Day Eat Clean brunch flavoured with love and a hint of the tropics
Eating Clean® : the Mega Trend That Started Here
Eat Clean Easter Dinner Recipe Ideas
Everyone enjoys Easter but no one wants to spend hours in the kitchen. So I’ve put together a clean and delicious Easter dinner menu to keep your spirits bright and your tummy happy!
Sunday Meal Prep: 9 Tips for Effortless Eat Clean Success
Maintain your commitment to Eating Clean™ with these 9 tips for success from New York Times bestselling author and women’s health advocate Tosca Reno. These easy foods, convenient ingredients, and smart strategies will help you make Sunday the most efficient—and fun—day you spend in the kitchen.
Failure Makes You Successful
I love Eating Clean® and the creative joy that I get from combining ingredients to delight and nourish you. A recent recipe fail, however, highlighted the fact that you may like to know my process.