Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness and good vibes with our ultimate gift guide for the health-conscious soul in your life (or maybe that's you – treat yourself!). Let's dive into a...
Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness and good vibes with our ultimate gift guide for the health-conscious soul in your life (or maybe that's you – treat yourself!). Let's dive into a...
The 5 Best Exercise Shoes for WomenDifferent athletic shoes are designed differently. For example, a weight-lifting show has a thin sole, but a running shoe likely has a sole with bounce and cushioning. Today, I'm focusing on shoes that can serve you well regardless...
The 6 Best Exercise Shirts for WomenWomen have unique needs when it comes to exercise apparel, and especially so when looking at tops. I've curated a list of great exercise tops that I think will help you feel more comfortable and confident while your work out -...
The 8 Best Leggings & Exercise Pants for WomenExercise pants are an important part of your fitness wardrobe, and not just because they are comfortable to wear while you workout. They also help manage heat and sweat while allowing you the freedom to move, bend, and...
The 5 Best Exercise Hoops (AKA: Hula Hoops) for All Skill LevelsI love hula hoops. Not only are they great for exercise and the mind/muscle connection, but getting in some cardio with a hula hoop is a lot of fun, too! Here are my recommendations for the best hula...
The Ultimate Guide to Women's Exercise ApparelIn this article, I'm covering all the activewear pieces you might need or want, what to look for when shopping, and an example of each piece. Start here:[dnxte_feature_list_parent _builder_version="4.21.0"...
The 6 Best Home Exercise BikesLooking to get your cardio in at home and want to do it on an exercise bike? Love it! Exercise bikes are a great, low-impact way to get in a workout. I've curated the best exercise bikes across three categories:[dnxte_feature_list_parent...