Here’s how to prep meals for an entire week so you can Eat Clean™ easier! Tosca Reno shows you handy tips like batch cooking, recommends equipment that can make the work easier, and shows you a few of her favorite recipes to help you get started.
How to Meal Prep for a Week
Summary: Meal prepping saves time and makes it easier to stick to the Eat Clean™ Diet by encouraging you to use groceries efficiently and freeing up time in your schedule. It also reduces food waste, making it good for the planet. I recommend pre-prepping ingredients,...
Meatless Monday Curry
Veggie Frittata
Tosca Reno’s Breakfast Bars
Green Fat-Burning-Machine Smoothie
Vegetarian Meal Prep Ideas
Discover an array of quick and easy Eat Clean™ vegetarian recipes from New York Times bestselling author Tosca Reno that you can prepare at the beginning of the week. These plant-based recipes are versatile, flavorful and easy for meal prepping.
5 Recipes to Support Your Immune System
In addition to following the advice of frequent handwashing and social distancing, supporting your immune system with nutrient dense, Eat Clean foods should be at the top of your list.