Your Guide to a Whole-Foods Plant-Based Diet
What does it mean to eat plant-based? It’s as simple as basing your daily food intake more heavily on anything that comes from a plant.
Thanksgiving. Applesauce Recipe and Childhood Memories
Applesauce. A childhood sweet treat recipe.
Eating Clean® is Eating Green
Drawdown. What is it? Why do we care? The role food plays in Drawdown.
Riding The Heat Waves – 10 Frozen Smoothie Recipes
As temperatures soar, cooked foods lose their appeal while frozen treats reign supreme. Lest we reach for ice cream every time, here are 10 delicious frozen smoothies you can make.
Nettles, Dandelions, Fiddleheads, Ramps And You!
Creating recipes that cleanse & re-energize you. All based on using ingredients found predominantly in the cooler months of spring.