The 6 Best Kitchen Utensils for Meal Prepping
The 6 Best Kitchen Utensils for Meal PreppingThe utensils you use while you cook are probably not things you think about often, but I certainly do. After years of dialing in my diet and meal prep routine, I've found two types of kitchen utensils: those that help, and...
The 5 Best Air Fryers
The 5 Best Air FryersAs air fryers have grown in popularity, more and more brands have come out with their own version of the appliance. And it's hard to blame them, since consumers are (righty) flocking to these amazing countertop convection ovens! If you're ready to...
The 5 Best Heart Rate Monitors for Exercise
The 5 Best Heart Rate Monitors for ExerciseA relatively new addition to the wardrobe, yes, but a powerful one! I like to use a heart rate monitor to get a sense of how hard I'm working as I work out, especially when incorporating new activities into my routine. Here...
The 5 Best Exercise Shorts for Women
The 5 Best Exercise Shorts for WomenOne of the elements I'm looking at is size inclusivity. To determine whether sizing is inclusive, compare the maximum waist size of the leggings to the average waist measurement of North American women. I consider the sizing...
The 5 Best Exercise Shoes for Women
The 5 Best Exercise Shoes for WomenDifferent athletic shoes are designed differently. For example, a weight-lifting show has a thin sole, but a running shoe likely has a sole with bounce and cushioning. Today, I'm focusing on shoes that can serve you well regardless...
The 6 Best Exercise Shirts for Women
The 6 Best Exercise Shirts for WomenWomen have unique needs when it comes to exercise apparel, and especially so when looking at tops. I've curated a list of great exercise tops that I think will help you feel more comfortable and confident while your work out -...