Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness and good vibes with our ultimate gift guide for the health-conscious soul in your life (or maybe that's you – treat yourself!). Let's dive into a...
Tosca's Gift Guide 2023 Holiday SeasonHello, health enthusiasts and clean eaters! Get ready to unwrap a world of wellness and good vibes with our ultimate gift guide for the health-conscious soul in your life (or maybe that's you – treat yourself!). Let's dive into a...
6 Best Workout & Fitness AccessoriesSmall accessories can make a big difference in your workout. When a helpful bag or hat lets you enjoy your workout longer, it's a great thing! Here are a few accessories to add to your fitness wardrobe that I think you'll find...
The 6 Best Fitness TrackersFitness trackers are incredibly useful for measuring your workouts, yes, but they can do much more than that. If you're like me and like to see data when making decisions, a fitness tracker is an essential tool! Here are six that I think...
The 5 Best Heart Rate Monitors for ExerciseA relatively new addition to the wardrobe, yes, but a powerful one! I like to use a heart rate monitor to get a sense of how hard I'm working as I work out, especially when incorporating new activities into my routine. Here...
The 5 Best Exercise Shorts for WomenOne of the elements I'm looking at is size inclusivity. To determine whether sizing is inclusive, compare the maximum waist size of the leggings to the average waist measurement of North American women. I consider the sizing...
The 5 Best Exercise Shoes for WomenDifferent athletic shoes are designed differently. For example, a weight-lifting show has a thin sole, but a running shoe likely has a sole with bounce and cushioning. Today, I'm focusing on shoes that can serve you well regardless...
The 6 Best Exercise Shirts for WomenWomen have unique needs when it comes to exercise apparel, and especially so when looking at tops. I've curated a list of great exercise tops that I think will help you feel more comfortable and confident while your work out -...