NEW BEGINNINGS NEED INTENTION Here’s Why Life is full of new beginnings. Each new day is an opportunity to start again. Every breath — the cycle of inhale and exhale — is a new, life-giving moment. The sunrise. The sunset. Each signals the opening and...
NEW BEGINNINGS NEED INTENTION Here’s Why Life is full of new beginnings. Each new day is an opportunity to start again. Every breath — the cycle of inhale and exhale — is a new, life-giving moment. The sunrise. The sunset. Each signals the opening and...
5:30 am Birds are singing... I can hear that morning is on its’ way. Time to stay put, in my comfy bed and listen to my first meditation of the day. I swipe to my music and find Dr. Wayne Dyer’s Moses Code Meditation. I love!! I fall into the...
A look into what a typical day in my life is like!
In a heartfelt letter, Tosca Reno expresses her gratitude and shares her manifesto for health and wellness. She challenges readers to reconsider their choices when purchasing processed foods, emphasizing the importance of clean, nutrient-rich choices for optimal well-being.
Adventures in food, body, career and house.
A day of ups, downs and gentle reminders from the universe that dad’s are always there to help.
What does a typical day at one of my retreats look like? Here’s a sneak peak inside