Discover Limpias, a key to holistic healing, purging toxic energy to rejuvenate the spirit and restore balance between body and mind for a renewed sense of well-being.
The Transformative Power of Limpias: Releasing Toxic Energy for Holistic Wellness
Holistic healing holds a powerful place in the Eat Clean System. In the realm of holistic wellness and energy healing, the practice of Limpias holds profound significance. Rooted in ancient traditions and wisdom, particularly South American in origin, Limpias offer a...
A Fresh Take on New Year’s Resolutions
Break the rules. Make intentions instead.
Real Plans, Real Food, Real Results
Spend more time enjoying your Eat Clean® lifestyle with these top Meal Prep tips & a brand new tool from Real Plans. Eating Clean® is the runaway, healthy eating food trend since my first Eat Clean® book came out in 2007. This simple...
Summer Treats Without The Sugar
Journaling 101
Tips for Journaling 101
How To Quit The Self-Sabotage Spiral For Good
Make the Mind Body connection. This is all about owning the confidence to achieve whatever goals you desire in life.
The 3 Pillars of Wellness: Real Women share their Stories
The 3 E’s of Wellness Blueprint is the result. The New Plan.