Strategies for Proactive Aging
Proactive aging tips for your best years yet!
Movement Is Medicine
Tosca Reno highlights the transformative power of exercise and how just 30 minutes of movement can change your life. She shares her own weight loss journey and the joy she found in physical activity.
Dear Canada
A note to my home, and what it means to me
May Reflections: Building the New
May has also turned out to be the month that I have decided to do as Socrates suggests, “focus on building the new.”
Vlog – Day In The Life: Live From Florida!
Coming to you live from the Sunshine State!
Long Weekend Birthday Party: I Celebrate With The Queen!
Celebrating another year is a gift, not to be taken for granted. I plan on celebrating mine with style and family, as I turn 58 on the 22nd of May. But most importantly, I plan on having FUN!! PLUS – a special gift from me to you