Eat Clean™ Menu
Find a ready-made menu to kick-start your commitment to Eating Clean here—with specific foods for every meal of the day.
These meals follow the key principles of the Eat Clean™ diet while being delicious and easy enough to make on a regular basis. Let this be your guide to creating a new relationship with food and your body.
Topics
Breakfast
Dinner
Beverages
Lunch
Dessert
Snacks
Breakfast
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Lunch
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Dinner
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Dessert
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Beverages
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Snacks
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Satisfy Your Tastes
Eat Clean Around the Holidays
Eat Clean™ during the holidays with this list of tips, recipes, and recommended products by New York Times bestselling author Tosca Reno! Staying active, vibrant, and healthy throughout the year’s winter festivities has never been easier.
Autumn Transitions
Autumn is a transition season marking the shift from the hazy days of the hot summer months to the cool if not cold months of winter.
Savor the Sweetness: Delightful Summer Treats without the Sugar
Summer is a time to savor the sweetness of life, but that doesn't mean you have to rely on refined sugar to satisfy your...
Delicious Coffee & Chocolate Cupcakes to Beat the Sugar Cravings
These delightful Coffee & Chocolate Cupcakes are not only sugar-free but also packed with wholesome ingredients, making them perfect for enjoying the season while maintaining a balanced and healthy lifestyle.
7 Hacks To Sweeten Your Summer – Just Say Yes!!
Is summer comes to a close, the author shares 7 transformative hacks to savor the last days of this record-breaking season. The blog highlights the power of gratitude, encouraging readers to find joy in the simple moments. It suggests an Eat Clean picnic for a wholesome and delicious outing and promotes outdoor workouts to enjoy nature’s inspiration.
Summer Grilling with truLOCAL & Tosca Reno
The unofficial start to summer is just around the corner as Canadians celebrate what’s colloquially known as The May Two/Four and as Americans celebrate Memorial Day.