Eat Clean™ Menu
Find a ready-made menu to kick-start your commitment to Eating Clean here—with specific foods for every meal of the day.
These meals follow the key principles of the Eat Clean™ diet while being delicious and easy enough to make on a regular basis. Let this be your guide to creating a new relationship with food and your body.
Topics
Breakfast
Dinner
Beverages
Lunch
Dessert
Snacks
Breakfast
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Lunch
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Dinner
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Dessert
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Beverages
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Snacks
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All Menu Items
Satisfy Your Tastes
Tosca Reno Hydration Challenge: If You Can Drink It You Can Do It!
Join in on the challenge and learn how to make my Wetter Water
New Eat Clean® Recipes for Memorial Day Long Weekend
Tosca Reno shares healthy plant based recipes for the holiday weekend from breakfast, dinner and even desser
Eat Clean Easter Dinner Recipe Ideas
Everyone enjoys Easter but no one wants to spend hours in the kitchen. So I’ve put together a clean and delicious Easter dinner menu to keep your spirits bright and your tummy happy!
Failure Makes You Successful
I love Eating Clean® and the creative joy that I get from combining ingredients to delight and nourish you. A recent recipe fail, however, highlighted the fact that you may like to know my process.
Eating Clean 101
How to build fats, proteins, and carbs into every meal, every time! Confused about how to incorporate fats, protein and complex carbs into every meal? You are not alone…
Simple Pleasures, Simple Treasures #4
How is your festive cooking and baking coming along? Still trying to get every last item on your Must Do List done before the big day? Does this task feel like just one more chore to accomplish?