Eat Clean™ Menu
Find a ready-made menu to kick-start your commitment to Eating Clean here—with specific foods for every meal of the day.
These meals follow the key principles of the Eat Clean™ diet while being delicious and easy enough to make on a regular basis. Let this be your guide to creating a new relationship with food and your body.
Topics
Breakfast
Dinner
Beverages
Lunch
Dessert
Snacks
Breakfast
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Lunch
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Dinner
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Dessert
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Beverages
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Snacks
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All Menu Items
Satisfy Your Tastes
Your Eat Clean® Thanksgiving Feast
Tosca Reno’s Eat Clean® Thanksgiving Menu includes; Roasted Brussels Sprouts, Sourdough Stuffing, Mashed Sweet Potatoes, Eat Clean® Cranberry Sauce, Roast Turkey Breast and Raw Vegan Carrot Cake Protein Balls.
It’s Recipe Time!
Join Tosca Reno as she whips up three delicious and nutrient-rich recipes using fresh ingredients from the local farmer’s market. The blog post shares the step-by-step instructions for Velvety Cauliflower and Mushroom Soup, Sweet Potato Muffins, and Overnight Oats with Apple and Lemon. These wholesome meals are not only a treat for your taste buds but also nourish your body and promote overall wellness.
Gluten Free – Bloat Free
Gluten, which comes from wheat, is one of the few proteins that cannot be fully digested in the human system. While some people do not experience issues from this, others might want to consider a gluten-free diet. If you are interested, you can learn about a gluten-free breakfast cookie recipe that can help restore your health. Tosca Reno’s “Eat Clean Gluten-Free Breakfast Muesli Cookies” is a great option.
Cool Recipes For A Hot Day
Enjoy a nutritious culinary experience with our collection of summer recipes. Including Tosca Reno’s recipes for Kefir and Stone Fruit Smoothie Bowl, Tuna Stuffed Avocado, Creamy Broccoli and Apple Slaw with Grilled Chicken Breasts, and Summertime Grilled Chicken Breasts.
Riding The Heat Waves – 10 Frozen Smoothie Recipes
As temperatures soar, cooked foods lose their appeal while frozen treats reign supreme. Lest we reach for ice cream every time, here are 10 delicious frozen smoothies you can make.
Rhubarb Peach Oatmeal Breakfast Squares
Tosca Reno’s Rhubarb Peach Oatmeal Breakfast Squares recipe.