Journaling 101

Let’s face it, the last few weeks have been hard. 

We are living in a time of uncertainty and fear. And while we can’t change everything around us, it can be helpful to spend some time looking inward and working through these often uncomfortable emotions.

In case you haven’t heard, I’ve placed all my programs on a special pricing to make them as accessivle to everyopne as possible. My passion is to spread wellness and this is one way I wanted to contribute.  Strike Sugar, FitCommit and a do-it-yourself version of the 3 E’s of Wellness are all available at this new special pricing on the Tosca at Home page.