Roasted Tomato & Chickpea Soup

February 29, 2024

02 / 29 / 2024
Tomato Chickpea Soup

Roasted Tomato & Chickpea Soup

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

Ingredients

  • 2 lbs. About 5 or 6, fresh tomatoes, halved
  • 2 ½ c. Cooked chickpeas
  • 2 Tbsp. Tahini
  • 2-3 c. Water to achieve desired consistency
  • 2 Tbsp. Fresh oregano leaves
  • 2 Tbsp. Fresh basil leaves
  • Small head garlic, pointy top trimmed flat
  • 2 Tbsp. Coconut or olive oil
  • 1 Tbsp. Pink Himalayan Salt

Instructions

    Preheat oven to 400° F and place rack in top third
    of oven space. Line with parchment paper.

    Place tomatoes and garlic cut side down on baking sheet. Drizzle with oil. Season with salt.

    Bake for 45 minutes or until tomato skins are brown. Remove from heat and let cool. Slip off tomato skins.

    Squeeze roasted garlic out of skin into food processor or blender.
    Place all ingredients in food processor or high speed blender and process until smooth.

    Serve in glass soup bowls with a dollop of Greek yogurt and a sprig of basil.

Tosca Reno

Author, columnist, motivational speaker, reality TV star, radio personality, consultant, mother and wife, Tosca Reno has been inspiring millions with the Eat Clean™️ Diet series and sharing the success she's had with weight loss and Clean Eating.

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